Subscribe to the Wake Up, cleveland.com’s free morning newsletter, delivered to your inbox weekdays at 5:30 a.m. In November, ...
Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...
Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...
The ambient and steady, static-like tone from pink noise is similar to tapes of heavy rainfall or ocean waves, and aims to ...
Pre-applications for new housing units in Bothell last year topped 1,000 for the first time in recent history, a big ...
Syracuse University students reacted to noise and road closures caused by campus construction. Some said the disruptions ...
Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...
Pink noise is often promoted as a way to help people fall asleep faster – and block out other bothersome sounds that can disturb our sleep. The ambient and steady, static-like tone is similar to tapes ...
REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...
We have a pretty stellar line up of Oscar nominations, this year. The question is, who will win? And of course, who SHOULD ...
It claims to help you fall asleep by changing your brainwaves—but does it actually work?
7. The county board of commissioners voted this year to increase the Wake County Public School System budget by $40 million, which fell short of the school system’s stated need by about $20 million.