Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Tired of losing hair strands every time you brush or wash your hair? A dermatologist recommends oils to reduce fallout and restore your hair’s natural health. | Health ...

Dietitians agree: Pasture-raised eggs are the healthiest eggs to buy at the grocery store. The hens are raised in a more natural environment and their eggs are richer in omega-3 fats, antioxidants and ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants with steaming, roasting, or juicing.

Cons: Some customers find the scent of the product to be unpleasant.

Avocado oil sits in nearly everyone's pantry these days. Health magazines call it a superfood oil. Chefs swear by its high ...

Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

Fight inflammation with this ingredient, which you can easily cook with daily.

During our long Berkshire winters, do you feel listless and despondent, have difficulty concentrating, lose interest in ...

Raw milk, which is not heat-treated, can carry bugs including salmonella, E. coli , tuberculosis and listeria. Listeria kills 30 percent of babies whose mothers contract deadly listeriosis.

Levothyroxine is a common medicine used to treat thyroid problems. In fact, it’s one of the most prescribed drugs in the United States. Many people have a thyroid condition called hypothyroidism, ...

Your body often sends quiet signals when something isn’t quite right — and your skin is one of the first places those clues can appear. A new spot, an unusual rash, or an unexpected change in color ...