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Jean-Claude Van Damme breaks down diet and training for the Hard Target physique

Jean-Claude Van Damme’s physique in ‘Hard Target’ is iconic. In a recent interview clip, the action star revealed the simple ...
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What does a 'GLP-1 Friendly' diet look like? We asked nutritionists

Big food companies are starting to market to people on the powerful new obesity meds with labels that say "GLP-1 Friendly." ...