Spurs Exercise Team Options on Victor Wembanyama, Stephon Castle

It wasn't a question, but the San Antonio Spurs opted to hang on to both Stephon Castle and Victor Wembanyama. Thursday ...

At 61, this is Courteney Cox’s exact workout routine to maintain muscle

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 at the time. A few months before that, as she turned 60, Courteney shared ...
Lifehacker

How to Do the Norwegian 4x4 Workout Trend

I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...
The Daily Signal

Victor Davis Hanson

Editor’s note: This is a lightly edited transcript of today’s video from Daily Signal Senior Contributor Victor Davis Hanson. Subscribe to our YouTube channel to see… Read More ...