Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...
A non-electrical, pulsed near-infrared approach to the cervical vagus—hands-free and research-ready. Figure 1: The Vielight Vagus The world’s only photobiomodulation-based Vagus stimulation device ...
Your heart and mind are constantly communicating with each other. When you're stressed, anxious or low, your heart feels it ...
A non-electrical, pulsed near-infrared approach to the cervical vagus—hands-free and research-ready. Toronto, Ontario, Sept. 16, 2025 (GLOBE NEWSWIRE) -- Toronto, ON — Vielight Inc., a leader in ...
Awe has a way of stopping us in our tracks. It can creep in quietly—the hush of deer crossing a backyard—or arrive all at once, like a swell of music that makes your chest tighten or the sudden ...
"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...
Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.
Cold showers, ice plunges or facial ice dunks are becoming increasingly popular as a wellness practice and for their numerous ...
Jodie Kidd, 46, tells HELLO! about her exciting new venture, which has come out just in time for her favourite season of ...
Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...
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In Good Company

Despite digital connection, many feel alone. Co-regulation may be the remedy — calming, connecting, and healing together.
On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.