Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

3. Place the message of the inner critic into a mindfulness container: Sit with the statement and shear it of judgment, shame ...

While reconnection can be genuine, it can also be transactional, performative, or even emotionally manipulative. The key ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the biggest risks, interactions, and what to tell your healthcare provider before ...

While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...