U.S. ski jumper Kevin Bickner retired from the sport after the 2022 Beijing Olympics. Three years later, he's back on the ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

PANJIM, AUG 10 Akhilesh Desai, a Std VIII student of New Goa High School (GS Amonkar Vidya Mandir), Mapusa won a bronze medal at Rope Skipping World Cup at Loughborough in England recently.

Lincoln Knowles free soloed the tallest bolted big wall in North America, and he's nowhere close to being done.

You would be hard-pressed to argue against boxing’s status as a hardcore sport. It involves two people placed in a compact ...

Rope skipping may be finding a place in Hong Kong, while the layered history of Angkor continues to thrive, and Goa takes on ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Rick Tocchet, as the Flyers' new head coach, wants his team to start to control the puck as it heads toward a new season.

Then, one day this summer, the rope swing was gone. Video reviewed by SFGATE showed an arborist cutting down the giant tree’s limbs while an officer in a boat from California State Parks patrol looked ...

Each time John Mason starts up the wood lathe at his local men's shed, the former farmer has one goal in mind — a perfectly shaped piece of wood to add to the hundreds before it. He and other members ...