NBC Olympics

Kevin Bickner, back from retirement, has some unfinished business in ski jumping

U.S. ski jumper Kevin Bickner retired from the sport after the 2022 Beijing Olympics. Three years later, he's back on the ...
PetHelpful on MSN

'Skipping' Horse and Rider's Wicked-Inspired Dressage Routine Proves Anyone Can Defy Gravity

They can do just about anything, but have you ever seen a horse skip and dance to music? Equestrian Silva Martin is an ...

The Best Strength Training Plans for Every Goal and Experience Level

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...
Verywell Health

Cardio vs. Strength Training: Which Is Better for Weight Loss, Endurance, and Your Heart?

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

This 3-minute jump workout ‘significantly’ builds bone density after 30 – here’s how to do it

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...
O Heraldo

Akhilesh wins bronze at world rope skipping

PANJIM, AUG 10 Akhilesh Desai, a Std VIII student of New Goa High School (GS Amonkar Vidya Mandir), Mapusa won a bronze medal at Rope Skipping World Cup at Loughborough in England recently.