In 2015, Melissa Croden took a leave of absence from her job as a paramedic to spend three months in Thailand. She wanted to ...

Creating a personal gym doesn’t have to drain your wallet — or require a commercial supplier. With some planning, smart ...

Blue Jays’ Max Scherzer announces retirement decision after Mariners game New dad proposes in hospital with help from newborn’s special onesie KISS rocker Ace Frehley remembered by bandmates Gene ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

Special Strong, a specialty fitness provider for people with mental, physical, and cognitive challenges, had a grand opening ...