A meta-analysis of 16 human and lab studies suggests this vegetable help regulate blood sugar, support digestive function, and reduce inflammation when properly prepared.

Experts are warning over the return of a weight loss drug-linked disease that was once thought to be consigned to the history books.

MANILA, Philippines — An imported fruit, Persimmon did not use to be easy to come by. But in the recent years, particularly this year when Filipinos hurriedly looked for 13 different round fruits to ...

Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt by breaking down ingredients, added sugar, protein, and more.

To boost your antioxidant intake and reduce inflammation, add these grains to your rotation.

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...