Multiple menopause symptoms can make women feel fatigued. Hot flashes, sleep problems, pain, and depression are just a few.

Heavy or prolonged bleeding, a common yet overlooked menopausal symptom, may be related to fatigue, a new study has found.

Did you know stress can affect your menstrual cycle? Stress is a psychological and physiological response to any changes in our environment. It could be emotional, social, physical or cultural but not ...

Period blood color variations, such as bright red, brown, or black, are typically normal and reflect changes in menstrual flow. However, unusual colors like orange or gray combined with discomfort or ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

The tiredness you feel before your period is related to how hormones like estrogen and progesterone fluctuate during the menstrual cycle. During the luteal phase—the second half of the menstrual ...

Brown discharge before a period could be implantation bleeding, which indicates pregnancy, or it may be due to perimenopause. In some cases, brown discharge may indicate an underlying condition ...

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Listen to Story L&T introduces paid menstrual leave for female employees Policy to benefit nearly 5,000 women at L&T headquarters Leave applies only to parent company, not subsidiaries Larsen & Toubro ...

A missed period can be related to your age and stage of life cycle. Medical factors and lifestyle choices, including stress, weight changes, and medication, can affect your menstrual cycle. Not all ...