Pincha Mayurasana, or Forearm Stand, is a balancing yoga pose that asks you to invert your body and hold it strong. Here's ...

Kylie Jenner is a Skims It Girl. Jenner, 28, posed for sister Kim Kardashian’s lifestyle brand Skims, showing off a new launch of their Everyday Cotton line. For the campaign, which launched on ...

The 22-year-old Sunshine Coast woman was wearing an avalanche rescue backpack when a buckle on the chest strap became caught ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

High-power appliances like air fryers and space heaters should never be plugged into an extension cord, due to the risk of overheating. Corin Cesaric is a Flex Editor at CNET. She received her ...

Gently wake up your body with these simple movements ...