If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Early colon cancer symptoms, like bloating and abdominal pain, can mimic symptoms of celiac disease, IBS, and gluten ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

We put this spring’s track spikes to the test on the oval to sort the top models and the best values for each event ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

By now, you likely know which foods and drinks can help prevent Type 2 diabetes—but did you know that the order in which you ...

Limiting bladder irritants such as coffee (even decaf) is also important. Exercise can help with incontinence and keeping ...