How many squats after 55 is elite? Experienced personal trainer (CSCS) breaks down the squat endurance test and score chart.

60-second squat test after 55, from MA, CSCS Jarrod Nobbe. See score ranges and how to build leg strength safely.

I wore the new Unrestricted Power collection at an intense workout session—and then afterwards, too.

The pockets are deep enough to hold an iPhone 16+ ...

A group of air cadets in Luton are swapping their parade drills for a new challenge by committing to doing 100 squats every day of February for charity.

Lindsey Vonn's social media post shows no indication she has a ruptured ACL. Watch her leg work with weights days before Winter Olympics run.

lululemon Unrestricted Power strength training gear was tested with Lewis Hamilton. Shop PowerLu fabric built for mobility, support and heavy lifts.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Lululemon temporarily pulled its Get Low legging from the website. The move is ...

A fact-finding committee has been set up to investigate allegations that a teacher had punished a student by forcing the ...

Vonn ruptured her ACL in World Cup crash last Friday Thursday training cancelled due to heavy snowfall, Friday on schedule Vonn leads World Cup downhill standings CORTINA D'AMPEZZO, Italy, Feb 5 ...