Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

The ultimate squat test: 6 plates on the bar for a 573 lbs (260 kg) lift. Urgent advisory for exotic destination warns of ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

New York may be the city that never sleeps, but The Ritz-Carlton New York, NoMad proves you can find calm — even with kids in ...

The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

Sidharth Malhotra demonstrated remarkable balance, strength, and flexibility with an advanced callisthenics move ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...