Discover why your ability to curl weight isn't just about arm aesthetics—it's a critical predictor of your functional independence and joint resilience in your golden years.

Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

Lakers star exits because of sore hamstring in second quarter and does not return, but Austin Reaves scores 35 in the Lakers' win on Thursday night at Crypto.com Arena.

Last night, I was lifting a bed frame and felt a pop in the front of my right elbow. I experienced immediate pain and noticed a deformity of my biceps muscle. There is also weakness when I try to flex ...

Chronic shoulder pain affects millions of adults, often making everyday tasks like reaching for something off a shelf or ...

Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

Spurs center Victor Wembanyama was initially listed as questionable for Sunday’s 112-103 victory over Orlando with left calf ...