Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...
Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.
These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?
MINNEAPOLIS — Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain’s small ...
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...
Sleep is more than rest. It is the foundation of how the brain repairs, organizes, and protects itself. But when breathing is repeatedly interrupted during the night, that delicate process breaks down ...
Sleep diaries and online tools are available for patients to do preliminary work toward a sleep disorder diagnosis.
From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...
Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...
Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.