A mom wrote a book to help her kids process their dad's death. Now she's on trial for his killing - Utah mom Kouri Richins is ...

You feel the weight of a single conversation the moment a child says they never want to go back to school. A mom’s honest explanation of lockdown drills meant to prepare ends up stoking fear, and you ...

Children can sometimes show symptoms of iron deficiency despite eating iron-rich foods. According to Nikkie Malhotra, the problem might be low absorption.

Don't sleep on getting quality shuteye at night. Good sleep is essential for your health, and poor sleep has been linked to everything from cognitive impairment to metabolic and cardiovascular issues.

Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study ...

Sleep rules for children from a mum of two - how I support my sleep with my own bedtime routine, including mindfulness and ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.

President Donald Trump took a victory lap in his 2026 State of the Union speech, during which he touted the economy, took jabs at Democrats and only briefly touched on foreign affairs.

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Snow leopards live in the high mountains of Central Asia. Discover key facts about their habitat, behavior, threats, and ...