Currently, the main approach for easing chronic fatigue is gentle, low-intensity exercise like walking or yoga, which aims to ...

As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from ...

A new study has revealed the cognitive impact of menopause.

Insights on withdrawal risks, gradual tapering strategies, and patient-centered support It’s about supporting the ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

Advanced Integrated Health highlights a root-cause approach to care, helping patients address lifestyle-driven chronic ...

How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...

Researchers at the European Psychiatric Association have found that reducing time spent in front of the TV and replacing it with other more active activities can help prevent the risk of major ...

No formal prevalence studies exist for functional freeze. Many experts suspect underreporting and stigma play a part in that gap. People who feel numb are often told to snap out of it or accused of ...

The teenage years can be a confusing, intense, and emotionally demanding time. Between puberty, academic expectations, identity formation, peer relationships, and the unrelenting presence of social ...

Longevity entrepreneur Bryan Johnson has urged people to take a 36-hour break from social media, claiming it can reduce ...

As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to ...