Former President Joe Biden attacked President Donald Trump in a speech at a gala on Friday, claiming Trump was destroying ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Prithvi Shaw scored his first century of the domestic season in a record-breaking 72 balls, marking the sixth-fastest century ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

During the first session of day three, Pant was struck thrice, on the body and helmet by fast bowler Tshepo Moreki, compelling him to walk off retired hurt on 17 off 22 balls in the 34th over of India ...

Rishabh Pant's Test comeback has been thrown into doubt after he was forced to retire hurt in the second unofficial Test ...

Before the world saw him cheering from the players’ box, Karim Kamoun had already lived the highs and grinds of competitive ...

The British No 1 reveals how an incorrect assessment of his arm injury gave him ‘false hope’ ahead of the US Open and tells ...