Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

Explore the top 5 bone and joint problems treated by orthopaedic doctors in 2025, including their causes, prevention methods, and effective treatments.

Reverse shoulder replacement is another surgical option for treating patients with severe arthritis, irreparable rotator cuff ...

Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

20. Vitamin C for allergies. Although Vitamin C is one of the most popular home remedies for the common cold, it is also a ...

Forget endless cardio; fitness experts reveal why resistance training is the ultimate "refresh button" for your metabolism, ...

Your 40s can be a decade of major transition: hormonal changes, family demands, career shifts. But this chapter of life is also one of the most important times to prioritise your strength and mobility ...

Dr. Sean Haloman shares common shoulder injuries and the available treatments that can help. Sponsored by Proliance ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

MICHAEL Smith is trying his best to be fit for the 2026 PDC World Darts Championship after a hellish past few years. You ...