We often discuss depression and dementia separately, although scientists have long observed a connection between the two: ...
With winter right around the corner and days getting shorter, Seasonal Affective Disorder (SAD) may become more prevalent, ...
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...
To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...
There is an abundance of research that shows the effectiveness of mind/body practices to help modulate mood and promote a sense of calm and well-being. It’s true that people who are battling symptoms ...
Grand Ledge librarian says self-help guides and books with movie adaptations were popular 2025 reads
Many Mid-Michigan readers turned to self-help books or do-it-yourself resources when visiting libraries this year. Lise Mitchell is the Director of the Grand Ledge Area District Library. She says Mel ...
Patients with major depressive disorder, including those who have not responded to first-line antidepressants, may benefit from short-term nitrous oxide treatment, a major meta-analysis led by the ...
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are on the rise. Starting as early as November, those who struggle with seasonal depression ...
In a September interview with The New York Times, bestselling author, podcaster and research professor at the University of Houston Brené Brown was asked about the world of online self-help gurus and ...
On October 10, which is known as World Mental Health Day, the message is about asking for help: “It’s OK to not be OK. Reach out. You’ll get better.” But for many of us, the real challenge is staying ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
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