The programme will combine skincare rituals with guided meditation, sound healing, movement sessions and workshops on energy ...

Karolina Rus owns the business and lives in the town with her partner, Yuri, and their newborn baby. Karolina explains: "I ...

Patients increasingly take on their own healthcare amid long waits for doctors’ appointments and a rise in self-care options ...

Think away your pain? It may sound “new age-y” but Autogenic Training was developed over a century ago by German psychiatrist ...