Activewear labels are responding to the "pilates princess" boom with targeted launches filled with stylish, flexible pieces ...

A recent social media post has ignited a fresh wave of controversy over women’s activewear choices at the gym. The discussion ...

Jennifer Lopez is proving once again that consistency is key, this time in a fitted crop top and leggings set. The multi-hyphenate star shared a new gym selfie, showing off her toned physique in a ...

Kick the year off on a responsible note with this reviewer-beloved K-beauty collagen sunscreen and these holy grail ...

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A Fremont woman is competing in the Ms. Health and Fitness magazine contest; voting runs between Jan. 26 and Feb. 5. Angie Schroeder is competing in Ms. Health and Fitness 2026. The winner will ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ‘I looked exceptional ...

Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training. “Strength training is really progressive resistance ...

HONOLULU (Island News) – More than 1,300 participants gathered at Kapiolani Park for the 48th annual Hawaii Pacific Health (HPH) Women’s 10K & 5K Fun Run, celebrating fitness and female empowerment.

When it comes to activewear that truly delivers, England Lioness Chloe Kelly certainly knows her stuff. And recently, the football sensation has been seen sporting a pair of £22.50 'squat-proof' ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe Vanderweide is a writer focused on style and accessories.