And on day 2 of the Navratras, we bow our heads to Maa Brahmacharini, the second of the Navadurgas, whose story is one of undying perseverance and purity of intentions. Day 2 of Navratri this year, ...
Day 7 of Navratri 2025 is dedicated to Goddess Kalaratri, and the colour orange adds to the festive cheer. It symbolises ...
Yoga with Kassandra on MSN

10-Min Sacral Chakra Yoga for Hip Opening

This 10-minute morning yoga session focuses on activating the sacral chakra through hip-opening stretches. Guided by ...
Navratri is not only a festival; it's a nine-day religious celebration that commemorates the numerous protective and powerful aspects of the divine feminine power, Shakti. Every one of the nine nights ...