This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether you're looking to fall asleep or need a calming background for studying, ...

A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

The Theragun Mini Plus is an ultra-portable massager that packs a serious punch. Not only does it offer percussive therapy, ...

Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

Sleep paralysis hallucinations happen when you’re waking up or falling asleep and can make you see or hear things that aren't real. Maintaining a regular sleep routine may help prevent sleep paralysis ...

Researchers have documented the first fatality due to alpha-gal syndrome after consumption of mammalian meat, according to data published in The Journal of Allergy and Clinical Immunology: In Practice ...