Vegetarians often look for dishes that are not just tasty but also packed with nutrition—especially protein. For fitness lovers, meeting daily protein needs can feel tricky, but Indian cuisine has ...

Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.

World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, ...

Watch how we made the worlds biggest Dal Tadka and fed over 1000 people in one day This massive recipe uses fresh ingredients and traditional village style cooking techniques It was cooked with love f ...