Dietary supplement companies tout chromium as a way to boost energy, weight loss and blood sugar control. But the studies behind these claims are either flawed or inconclusive.

Eight decades of research have resulted in slim evidence that people derive any significant health benefits from chromium ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the evolving needs of modern lifestyles. Today, fat management is far from a ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...

DONALD Trump caused uproar this week when he claimed that pregnant women who take paracetamol are more likely to have an autistic child, telling mums-to-be to “fight like hell not to take it”.

When it comes to the best pill for enhancing a woman's sex life, the answer is simple: Oh Yes. This American-made supplement is packed with some of the most effective, all-natural libido-boosting ...

Winter can often mean taking a step back from our usual wellness routines, but it's time to reassess and revive with these 5 tips ...

We're often encouraged to 'eat the rainbow' with fruit. But according to registered nutritionist Rob Hobson, this doesn't mean you need to go for expensive options.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Experts bust 9 common myths about immunity, from kadha and Vitamin C to vaccines, weather, and stress, explaining what really works to keep you healthy ...

When nails split, peel or lose their shine, it can feel like just another beauty frustration. But brittle nails aren't only about looks-they're a reflection of how nails age and respond to daily ...

A study has named five symptoms that can appear a month before a heart attack, with experts warning that women are at risk of overlooking crucial signs.