Dietary supplement companies tout chromium as a way to boost energy, weight loss and blood sugar control. But the studies behind these claims are either flawed or inconclusive.

Eight decades of research have resulted in slim evidence that people derive any significant health benefits from chromium ...

Winter can often mean taking a step back from our usual wellness routines, but it's time to reassess and revive with these 5 tips ...

More than 10,000 pills used to treat attention deficit hyperactivity disorder (ADHD) have been prescribed each year to children under the age of 5, raising concerns that the so-called “study drugs” ...

"DON'T skip weight training. Life-long resistance training is essential to safety as you age and your ability to live out your days in your home." ...

Today is the first day of October, which means it’s Breast Cancer Awareness Month. And with that, it also means you’re about to start seeing a ton of pink.