13 High-Protein Vegetarian Breakfasts for Weight Loss That Skip Eggs

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Breakfast dish packs protein punch courtesy of berries, oats and nuts

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

16 10-Minute Breakfast Recipes with 5 Ingredients or Less

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...
Urban List

50 Of The Best Breakfasts On The Sunshine Coast In 2025

I've nibbled, sampled, sipped and dunked my way across enough cafes to fill almost every weekend of the year. The result?
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Are Protein Shakes Actually Healthy?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...
Verywell Health on MSN

What Happens to Your Body When You Mix Protein Powder With Coffee

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.