5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
This 20-Minute Workout Combines Pilates and Cross Training to Strengthen, Lengthen, and Tone
A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...
Her Campus on MSN1d
41 Workout Sets For Spring That’ll Make Hitting The Gym Much Easier
Adds to cart.* The post 41 Workout Sets For Spring That’ll Make Hitting The Gym Much Easier first appeared on Her Campus.
Leisure Management1d
F45 has a new parent company called FIT House of Brands
F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three brands: F45 Training, FS8 and Vaura Pilates.
I tried Reform RX, the world's first virtual Reformer class - and have some thoughts
Reformer Pilates - but make it virtual. As an avid Reformer fan, when I heard about, I had to try it. Think a Pilates take on a Peloton, the machin ...
Forget the gym — this Pilates abs workout strengthens your deep core muscles in just 8 minutes
This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...
I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations
An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...
Best Pilates mats for at-home or gym workouts, tried and tested
Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...
Irish Examiner6d
We tried 2025’s biggest fitness trends from padel to Hyrox – here's what we thought
From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...