Having dietary restrictions can put anyone under some pressure when it comes to group gatherings. In Suzy’s case, she’s a ...

Paul has been drinking five cans of Diet Coke a day for years but one day decided to stop to see if he would notice any ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

With any diet you choose, make sure you're filling it with healthy foods. (Getty Images) Thinking about changing your eating habits and don't know where to start? Or maybe you’re just curious — or ...

The Vikings may be best known for raiding and sailing, but now their eating habits are also drawing attention. The "Viking diet" — sometimes called the "Nordic diet" — is rooted in what Norse people ...

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This ...

Vanessa Hudgens will always make us think of High School Musical‘s talented Gabriella Montez, starring alongside Zac Efron’s Troy Bolton. The celeb showed fans she could act and sing—and she looks ...

It's like a smoke break, but with aspartame instead of tobacco. Picture this: It’s a long, stressful day at work, and you’re only halfway through. You need to let off a little steam. How about you ...

Hilaria Baldwin began practicing yoga at the age of 20. She also follows a pescetarian diet, which has helped her to maintain her slim physique. However, when she shared a fun video with her children ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...