I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

The Department of Agriculture announced the cancellation of a $600,000 grant to study the development of feminine hygiene ...

In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...

When I reflect on what I am loving most about my senior year at Georgetown University, my answer is clear: school restrooms ...

Here's how to tell if your nausea, bloating, or fatigue could be period flu or something more serious—and how to manage it.

She thought something was wrong with her—until she discovered the power of cycle syncing. “The moment I started tracking my menstrual cycle and aligning my work, workouts, and social life with its ...

Rhythmic changes, driven by hormonal fluctuations, offer a unique window into the intricate connection between the female ...

A light period, often referred to as a scanty period, occurs when the menstrual flow is significantly lighter than usual. It ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

Oura’s latest feature helps your ring recognize natural menstrual cycle changes for better, round-the-clock insights. Your Readiness Score now factors in cycle-related shifts like heart rate ...

The menstrual cycle consists of four phases over approximately 28 days: menstrual, follicular, ovulation and luteal. Each phase affects the body differently, influencing optimal training and nutrition ...

Oura Ring's readiness core is getting a big upgrade The algorithm now takes into account the biometric changes of the menstrual cycle It will ensure more accurate assessments of daily well-being ...