Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...

Natural drinks such as ginger tea, water, cinnamon tea, cherry juice, turmeric milk, and other drinks can help alleviate ...

Natural beverages can also be a wonderful addition to your pain relief regimen for menstrual cramps Read ahead to know more!

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

The fact that period cramps are typically short-lived is little comfort when you're in excruciating pain. Here's how to tweak your routine for maximum comfort.

After being diagnosed with endometriosis and PCOS in her 20s, naturopath, nutritionist and scientist Madison Dohnt made it ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women experience a range of symptoms during their period, including fatigue, ...

there is no direct evidence linking cold food consumption to menstrual cramps or irregularities. Menstrual pain, known as dysmenorrhea, occurs due to the release of prostaglandins—chemicals ...