Your body did something extraordinary. You do not need to rewind it. Here is a gentler, truer way to measure progress after ...

From pregnancy to menopause pelvic floor therapy can transform women’s health Read ahead to know as an expert explains why it ...

Twinkle Khanna opens up about her menopause journey and shares her strength-building routines during this transition.

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly ...

Twinkle Khanna, known for her wit and writing, has shared a candid account of experiencing menopause—discussing hot flushes, ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

This condition, which occurs more often in women of an older age who have given birth, is caused by weakened or damaged pelvic-floor muscles and ligaments.

A gynaecologist and laparoscopic surgeon reveals how robotic reconstructive surgery can offer a lasting solution to pelvic floor disorders during menopause. | Mind and Body Guest Contributions ...

Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

OKLAHOMA CITY — Chet Holmgren made every shot he took against Golden State. The versatile Thunder forward went 9-for-9 ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.