Your body did something extraordinary. You do not need to rewind it. Here is a gentler, truer way to measure progress after ...

Twinkle Khanna opens up about her menopause journey and shares her strength-building routines during this transition.

Twinkle Khanna, known for her wit and writing, has shared a candid account of experiencing menopause—discussing hot flushes, ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

A gynaecologist and laparoscopic surgeon reveals how robotic reconstructive surgery can offer a lasting solution to pelvic floor disorders during menopause. | Mind and Body Guest Contributions ...

Perinatal depression can include persistent sadness, anxiety, mood swings and fatigue, but there is support for new mums out ...

OKLAHOMA CITY — Chet Holmgren made every shot he took against Golden State. The versatile Thunder forward went 9-for-9 ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

"Along with hot flushes, night sweats, eroding bone mass, thinning skin, and a new chin hair, I have also developed sound ...

The Well of Life Center for Natural Health in Doylestown, PA, announces the addition of EMSELLA (TM) and EMSCULPT NEO (R) --two groundbreaking, non-invasive treatments that help address incontinence, ...

Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.