Dealing with pesky critters can be a never-ending battle for most homeowners. While commercial pest control products are ...

Growing African herbs indoors can be a rewarding experience, providing fresh ingredients for cooking and natural remedies ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, relaxes the muscles of the gut, helping to reduce bloating, gas and abdominal ...

If you want to fill your home with a lovely refreshing fragrance the natural way, boiling popular herbs in a simmer pot is a ...

Herbal teas are a great way to support your well-being naturally. They offer a simple, soothing way to stay hydrated while ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Learn what kind of tea helps you sleep to let Mother Nature’s natural sleeping herbs work on your behalf to obtain the restorative rest you need. Grogginess and lethargy only scratch the surface of ...

From herbs to daily rituals, and dietary adjustments, Ayurveda can help regulate hormones and support women's health. Read on ...

"I believe that it is so much easier to keep what you have than to try to get back what you've lost." This year is about eliminating the gunk in every area of our lives, including our chemical-heavy ...