A father-of-three who has been documenting his comeback in the world of competitive bodybuilding following a 14-year absence ...

An Accrington personal trainer has been crowned UK champion at a national bodybuilding show and earned his professional ...

A daily mango lowered blood sugar and boosted lean mass in prediabetes, outperforming granola bars despite higher natural sugar.

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

While at different spots in their professional careers, both defensemen seem to be looking at a 2025-26 campaign overflowing ...

Bhutan will host one of the world’s biggest bodybuilding competitions, the 18th World Bodybuilding and Physique Sports ...

Jim Charles, who runs the world famous Jim’s Gym in Lye, has decided to throw in the towel after a lifetime of promoting fitness and bodybuilding with the National Amateur Bodybuilders' Association ...

They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe? By Rachel E. Gross In the 15 years that Dr. Sean Dukelow has been treating stroke ...

Once you reach 30, your body starts to experience sarcopenia, the natural loss of lean muscle. Adults can lose anywhere from 3% to 8% of muscle mass every decade, which can majorly impact strength and ...

The muscle-building secrets hiding in the produce aisle. Walk into any serious gym at 6 AM and you'll spot them: massive humans clutching shaker bottles and... containers of cherries? The stereotype ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.