India’s Viren Modak makes history with silver at ANBF 2025, inspiring youth through Swarajya Rakshak Sanstha & Spartan’s ...

Recent studies confirm magnesium’s effectiveness as a natural, low-risk option to reduce menstrual pain and PMS symptoms.

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and ...

Australian skinks possess a remarkable natural immunity to deadly snake venom, stemming from a genetic mutation in a critical ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

The British Physique Association’s annual Superhuman Show was held at the Chesterway venue on Saturday, August 31, and organisers have ...

There’s a simple lesson from psychologists that you can adopt right now to improve your relationships ― no matter the age of ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...

A father-of-three who has been documenting his comeback in the world of competitive bodybuilding following a 14-year absence ...