This is it! The 20,000 calorie challenge! This has been on the cards for a while and today I finally took the plunge and had the ultimate epic cheat day. This is man vs food at its finest but the ...

Penn State scientists discovered that slightly spicier meals make people eat slower and less. Adding a little spice to your meal may be an effective way to reduce calorie intake, according to a new ...

A free Google Sheets tracker makes weight loss simple. Log your progress, see charts update, and stay on track with your goals.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Food-loving Western Fair ...

President Trump said that offenses that happen at home should not undermine his record of crime reduction in Washington. By Luke Broadwater Reporting from Washington President Trump suggested on ...

Consumption of low- and no-calorie sweeteners (LNCSs) is associated with faster cognitive decline, according to a study published online Sept. 3 in Neurology. Natalia Gomes Gonçalves, Ph.D., from the ...

Late September and October are peak seasons for a big berry that’s served like a vegetable. What is it? Eggplant! It’s called a fruit because it has seeds and it grows from a flower on a plant. In ...

Are you on a healthy diet to lose weight or keep a tab on your calorie intake? The calorie requirement of a person is calculated by considering factors like his/her height, weight and level of ...

Four men have been arrested in raids in Yorkshire, Derbyshire and the West Midlands, on suspicion of plotting acts of terrorism. Three, in their 30s, were detained from addresses in Leeds, ...

Whether it's a glass of bubbles to mark a milestone or a cold beer after work with mates, many Australians enjoy an alcoholic drink now and then. But while we're used to seeing calories, sugars and ...

Two hurricanes are spinning in the Pacific Ocean, with Hurricane Kiko more than 1,500 miles east of Hawaii and Hurricane Lorena potentially set to cause flooding in northwestern Mexico. Kiko was ...

A new study reveals that azelastine nasal spray, an over-the-counter allergy medication, significantly reduces the risk of COVID-19 infection by approximately 67%. Participants in the study who used ...