Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, especially strength-building workouts. East rose to prominence at the 2008 ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before hitting the gym. Kristina Parks, 45, is a mum-of-three and ...

A hot-shooting start and a strong defensive performance lifted the Tyler Legacy Red Raiders to a 68-29 victory over North Forney in District 10-6A boys basketball action Thursday night inside […] ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

With four seconds left in regulation, freshman forward Sam Hughes stepped to the line with the Terriers trailing by 3. He ...

From underrated to perhaps the best hoops player in the country, Mikayla Blakes is just getting started.

Sam Merrill’s unlikely journey from Bountiful High to Utah State to the NBA wasn’t always easy, but is a lesson for the kids.

The lawsuit filed by the Fairbanks North Star Borough School District and Kuspuk School District seeks an injunction ...

How the three-time Olympic medalist became freestyle skiing's biggest star ...

I'm standing in the northern section of MacArthur Park with City Councilmember Eunisses Hernandez, and the modern-day struggles of the historic space is all around us.