Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

But MIT’s new muscle-tendon system changes that equation by bridging muscle to skeleton more efficiently. And the numbers ...

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Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A new study in mice has revealed that muscle mass may help maintain a strong immune system. Share on Pinterest Research in mice suggests that stronger muscles may boost the body’s immunity. New ...

Scientists have been working for years to create robots powered by living muscle tissue. These biohybrid robots combine ...

Almost everyone shrinks with old age. Many older adults have more difficulty gaining muscle than they did in their childhood and teenage years. And when it comes to maintaining that muscle, the phrase ...

Chronic obstructive pulmonary disease (COPD) is more likely to conjure images of breathlessness rather than weak muscles, but can COPD also cause muscle weakness? Research seems to show a correlation.