The attrition rates for mindfulness-based interventions for chronic pain differed by session load and delivery format.

Restoration Health, a chiropractic practice in Little Rock, Arkansas, shares self-care strategies aimed at supporting health among busy professionals. These approaches draw from the clinic’s ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility without the joint pain of high-impact workouts, it has even become a ...

Events ; Mindfulness: from research to teaching. On 11 December, Jon Kabat-Zinn—the leading proponent of mindfulness in the West and founder of the Mindfulness-Based Stress Redu ...

Migraine is often minimized as simple pain, but we must treat it as a complex neurological cascade involving cortical ...

Research highlights the complex cognitive difficulties faced by breast cancer survivors, emphasizing the need for ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

The accreditation places the gallery alongside global cultural institutions such as Carnegie Hall in New York and the ...

These individuals may struggle to concentrate at work, keep up with social commitments or even find it difficult to perform basic tasks without feeling depleted. For them, fatigue isn’t simply ...

Capricorn, the ambitious and pragmatic zodiac sign, is ruled by Saturn, which governs discipline, responsibility, and endurance. On December 6th, 2025, Capricorn individuals can expect a day filled ...

One Academy Award, two Tony Awards, and two Primetime Emmy Awards still can’t save you from going broke. Al Pacino, the actor ...