A groundbreaking study identifies the critical age bracket where physical activity slashes dementia risk by 40%, proving your ...

Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

After one of her most controversial fashion choices at the 68th Annual Grammy Awards on 1, 2026, Chappell Roan set the ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

As temperatures plunge across North and Central India, neurologists warn that cold weather can spike blood pressure, thicken ...

Exercising outdoors in frigid temperatures can be safe for many people, but experts say cold-weather workouts require extra precautions, especially for those with respiratory conditions or heart risks ...

Euthanasia protocols rely on off-label drugs. With little data and no oversight on complications, how do we know the death is ...

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...

Hit maker Phil Vassar was fit and muscular but nearly died from a 'widow-maker' heart attack. He wants to warn others.

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim ...