HealthShots on MSN

Malaika Arora stuns in ballet barre workout: 5 leg and glute exercises you must try

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...
Fit&Well on MSN

These are the four stretches you need to do regularly for happy hips, according to this yoga teacher and former professional ballet dancer

De Monte demonstrates the beginner-friendly hip stretches while yoga teacher Mara Cimatoribus does the advanced ones. He recommends doing each move for one minute, but if that feels too challenging, ...

Acosta Danza's 10th Birthday show celebrates Latin dance and, boy, these kids can move!

Acosta Danza's A Decade In Motion fuses ballet, modern, street and Latin dance in the exhilarating way only this exciting ...

Ballet Austin's 'Grimm Tales' returns. See how it ranks among Stephen Mills' works

Ballet Austin artistic director Stephen Mills revives "Grimm Tales," which we rank among his eight best ballet creations.

Gerald Arpino Brought ‘Zah!’ to Ballet. How Does His Work Hold Up?

The choreographer’s dances were athletic, often sexy, and dealt with contemporary themes. A two-week festival of his work ...
The Star

Male body found with injuries by Klang roadside

SHAH ALAM: The body of a man with several injuries was found by the roadside in Jalan Kempas Kiri, Kampung Perepat in Kapar, Klang, near here early on Thursday (Sept 11). North Klang OCPD Asst Comm S.
The Independent

The key dates in Lord Mandelson’s decades-long friendship with Jeffrey Epstein

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Cleveland.com

NE Ohio to see summer-like warmth this weekend as dry stretch continues

CLEVELAND, Ohio — After a stretch of cooler-than-normal weather in Northeast Ohio, temperatures are finally poised to climb back into the summer-like range heading into the weekend. High pressure ...
Lancashire Telegraph

Stretch of M6 northbound closed following lorry fire

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
CNN

US and Japan begin exercises including missiles that China calls a threat

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...
ksby

This ballet is putting a new twist on 'Cinderella' with a male lead

The Scottish Ballet is putting a unique twist on a centuries-old fairy tale. “Cinders” will mix in all the ingredients of the classic “Cinderella” story, but on some nights the performance will center ...
Lancashire Telegraph

Reduced speed limit to be introduced on stretch of M6

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...