One initial treatment is a cardioversion, which involves using a defibrillator to deliver an electric shock to the heart to restore rhythm. It’s often successful, but sometimes only temporarily.

Frequent headaches, restless nights and unexplained muscle cramps may signal magnesium deficiency. An internal medicine ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.

Irregular heart rhythms, such as atrial fibrillation and atrial flutter, affect millions of Americans and can increase the ...

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.

Magnesium boosts fasting glucose control in older adults with deficiency, but preventing diabetes progression may need more than just mineral correction.

Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?