Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

Is it safe to take magnesium and ibuprofen together? Here's how they interact, when to use caution, and how to take them safely.

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and when supplements may help.

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that reaches the brain to sharpen memory and stop cognitive decline.

This Sunday, Feb 8, visit Apple Drugs to meet the Founder and nutritionist of Smiling Herbs Kosher vitamins and receive 10% ...

Research by the British Sleep Society has found 37% of UK adults have experienced insomnia, which can manifest as difficulty ...

The author of El poder de la suplementación (The Power of Supplementation) reviews which dietary supplements are most ...

Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Switching to brown rice is a simple dietary change that can improve digestion, heart health, and weight management.

Health Experts Warn Against Taking Certain Vitamins in the Morning ...

Fortified cereals, liver, oysters, beans, dark chocolate, and tofu are some of the foods that provide more iron per typical ...

Feeling peckish before bed? Experts advise you turn to one of these healthy bedtime snacks that can actually help you get a ...