Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Doja Cat talks about getting her very own Fortnite skin and the romantic inspiration behind her album Vie before showing ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...