Sneakers are often celebrated for comfort, yet they can have consequences for your posture and back health. Here’s how modern ...
Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...
Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.
Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...
Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...
Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...
Researchers have identified a bone-driven signaling pathway that may explain how spinal degeneration leads to chronic pain.
Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...
Our findings indicate that a large commercial insurer is increasingly covering acupuncture for its beneficiaries. Unlike Medicare Part B, which limits acupuncture coverage to chronic low back pain, ...
Rural hospital performs its first lumbar total disc replacement procedure in December ...
Side sleeping is also beneficial; placing a pillow between the knees keeps the body aligned and reduces pressure on the hips and lower back. Some experts suggest slightly bending the legs toward the ...
Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...