Sarah Dunn, the swim coach for programs at Hudson’s Bay and Fort Vancouver, has a unique solution to that.

Nikki Sanderson was spotted for the first time on Wednesday evening following her horrific treadmill accident that landed her ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

"While the warm days can be inviting, Connecticut's lakes, ponds, and rivers start to cool quickly, and boaters can get into ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Kent says her favourite novel of the 21st century is "probably one that people wouldn't expect": Braiding Sweetgrass: ...

The collection comprises autumn-ready jackets, made with Barbour’s technical expertise and injected with Smith’s vim in terms ...